The newsletter is written using the British English language and not American English therefore spelling for US speaking countries will be different.

Transforming Energy for Inner Harmony


Dear Friends,

Have you ever found yourself feeling overwhelmed or angered in crowded spaces? It’s likely due to unconscious empathy and fuzzy personal boundaries. By recognizing and consciously setting energy boundaries, we can smoothly navigate external influences, fostering a sense of comfort, engagement, and authenticity in any setting. Aligning our personal space with our surroundings creates a harmonious relationship between ourselves and the world.

Finding stillness and clarity is crucial. Our journey toward self-discovery isn’t just about gaining mental clarity; it’s about developing a deep sense of focus and passion for life. This art of living in alignment with our true essence shapes our reality in an ever-evolving world. 

Energy is a powerful force that permeates every aspect of our existence. By tapping into the universal energy, we develop the discernment to differentiate between burning out and shining brightly. Connecting with vibrant energy enables us to overcome stagnation and facilitates natural healing within our bodies.

Clearing our energy is a transformative practice that allows us to release what no longer serves us and invite in renewed vitality. By addressing blockages and negative patterns within ourselves, we create space for positive, vibrant energy to flow freely, nurturing our physical, emotional, and mental well-being. 

To support you on this transformative path, we’ve crafted two in-depth, self-paced programs: “Clearing Energy for Self” and “Clearing Energy for Others.” These programs empower you to clear yourself and others at a fundamental level, nurturing deep healing and transformation.

In the “Clearing Energy for Self” programme you will learn the general practices that allow you to clear yourself and techniques and practices to identify and release stagnant energy within your being:

  • Grounding & Running energy
  • Stretching your awareness and being outside your body
  • Stretching your awareness inside your body
  • Finding and removing cords
  • Tracking the energy
  • Using energy to heal

This invaluable tool is about reclaiming your personal power and freeing yourself from the struggles that hold you back. By recognizing our irreplaceable role in a cosmic plan and understanding that our energy affects everything around us, we can actively shift our world. 

The “Clearing Energy for Others” programme takes your understanding and practice to a new height, equipping you with the skills to clear energy in:

  • groups or another
  • projects 
  • homes
  • animals
  • businesses and beyond
  • permissions: what are they and why this is important 

By becoming a conduit for positive energy, you can make a profound impact in the lives of those around you.



I purchased and completed the energy clearing course because I am striving to lead a more loving, clear, and purposeful life. Although I already use other energy healing modalities, I felt a need to expand my knowledge and practice, as I was feeling stuck. 

Suzanne is truly special—a leader and an extraordinary teacher. Her patience, understanding, and kindness made it easy for me to navigate through the energy clearing course, grasping the material and processes with great ease.

The energy clearing course has proven to be an invaluable resource for me. Since incorporating this modality into my routine, my thinking has become much clearer than before, I have more energy, and I am more motivated! It has become an essential tool in my journey towards living a loving, clear, and purposeful life. I am grateful for Suzanne’s guidance and will continue to use this transformative practice.”

Nisha USA

Before this course, I lacked knowledge about handling life’s sudden curveballs that seemed to come out of nowhere. I’ve learned some incredible energy exercises that help my energy levels and keep me in a steady flow. Suzanne’s teaching style is just fantastic – it’s straightforward, filled to the brim with useful info, and enjoyable. Thanks to her practical approach, the real gem was learning the procedure and techniques she laid out for clearing myself.  



Accessible online, these comprehensive programs offer unique insights into connecting with your intuition and boosting your energy field for sustainable practices. You can explore these programs at your own pace, allowing for deep integration and growth.

 Alongside the programs, we will share valuable insights and techniques to support you on your journey of energy clearing and inner harmony: 

Understanding Energy Boundaries Explore the concept of personal energy boundaries and how they can enhance our emotional well-being and interactions with others. Learn to recognize when your energy is being impacted by external influences and develop techniques to protect and nurture your energetic space.

Techniques for Clearing Energy Discover practical exercises to release stagnant energy and invite in fresh, positive vibrations, promoting overall well-being.

Harnessing Universal Energy Learn how to tap into the expansive energy of the universe to support your personal growth and intuition. Learn practices like grounding, intention setting, and energy healing modalities to connect with the expansive energy of the universe. 

Embracing vitality and clearing energy is a lifelong practice that allows us to continually evolve and grow into our fullest potential. As we move forward on this transformative journey of clearing energy, let’s remember to be gentle with ourselves. It’s okay to take things one step at a time and seek support when needed. 

I hope you discover moments of profund self-discovery, experience substantial growth, and find joy in creating a harmonious and empowered existence.

It’s time to live life more freely, opening space for the best version of you!

With love and support,


“You have a light so bright. You have the power to illuminate the darkest corners and transform countless lives, making a global impact in ways beyond imagination.” 

Discover Your Path to Transformation



Learn & hone skills that help you understand

● what is going on ● how you got stuck ● and how to change them

● which strategies you keep repeating in your adult life



Suzanne is a masterful teacher and coach. She’s extremely approachable, present, kind, warm, funny, and of course so knowledgeable. My life has changed so much for the better because of my experience with Suzanne and the material.   Nicole USA

Thank you for all the wonderful energy you bring to our world!  Patricia USA



Suzanne is highly skilled at cutting through the noise and getting to the core of an issue. Her sessions are deep and empowering and I always leave with a sense of clarity and understanding of the underlying causes of the challenges I face in my life.”

Matheo –  Cyprus

“Suzanne is a person with wonderful energy, someone I was able to connect with instantly, who made me feel open and safe. She definitely has an impressive ability to connect to the source of Higher Knowing that leaves you in no doubt of her incredible skill.”  Ivana – England


“I enjoyed this experience immensely. Suzanne immediately put me at ease and the time flew by. Absolutely I got value from it! Oh, where to start? I am crying again just thinking about it. Suzanne was quickly able to find and address issues that have plagued me since birth. I feel so validated and heard. I feel as if the questions and issues that I have struggled with for 46 years…”  Jennifer – United Kingdom


“Since our session, I have found myself looking at my life in such a grateful way! And since our session a few events have happened that have pushed me to exactly the path that I have wanted to be walking. I had no fear of changing direction. I wish you a blessed life and that you have the opportunity to help so many of us.”   Cristina – South America

Free Masterclass – Learn How to Get Unstuck

Do you find yourself stuck in repeating destructive patterns in your life? Do you at times feel like you’re stuck in some aspect of your life and you don’t know how you got there, or how to get out of it?

This powerful free masterclass helps to understand how we got here and some key tips as to how to successfully navigate out of it. 

It’s on us – enjoy!

Resonance Repatterning®

Online Self-Study Programme

Our Self-Study Resonance Repatterning® programmes include:

Our Self-Study Resonance Repatterning® programmes provides, the whole basic series – the first 5 programmes all online at your own pace from anywhere in the world.

Resonance Repatterning® is a tool that enables us to identify and transform our resonance with our problems and associated non-coherent patterns.  Read here to learn more .

Fundamentals of Repatterning – recognise patterns of non-coherence in yourself and learn how to use the tools to transform the out-of-sync frequency patterns.

Transforming Primary Patterns – learn how to create change from primary patterns and your capacity to commit your energy appropriately to every aspect of your life

Transforming Unconscious Patterns – recognize and transform early childhood patterns of past pain superimposed on the present situations and relationships

Transforming Chakra Patterns – learn to balance the energy patterns associated with our chakras for improved health, performance, and relationships

Transforming Five Elements & Meridian Patterns – learn how to transform your resonance with non-coherent patterns so that your body and mind frequencies are synchronized

Each of the programmes within the series is available for purchase on their own or can be purchased as an entire series. Click here to learn more about the Resonance Repatterning® Fundamentals Series

Recorded Group Session

4 Recorded Group Repatterning / mini coaching sessions of 90 minutes each.

Our Self-Study Getting Unstuck Programme

If you have ever felt that you:

  • Want to change;
  • Want a different career,  job or promotion;
  • Desire better health;
  • Want to improve body;
  • Long to experience better relationships;

In this programme you will:

  • Uncover deep patterns keeping you stuck repeating cycles despite putting in so much effort.
  • Learn Easy to implement tools and techniques to navigate life and challenges with ease in any situation.
  • Learn how to transform patterns and build a new and better you in 13 days.

Click here to get full details on our Getting Unstuck Programme.

Why Self-Study programmes

There are many benefits to enrolling in a self-study programme:

1. Access the information anywhere and at any time, as long as you have the internet on a mobile, tablet, or your PC

2. You can study and learn at a pace that is good for you.

3. You take full responsibility for your learning journey and have a greater sense of accomplishment once you have finished the program.

4. You are fully supported through your journey.

Once you have completed the self-study courses, you can take the accelerated one-month programme, which entails one session a week for 4 hours to complete your certification.

To purchase the Resonance Repatterning Courses visit or

Recorded Group Session

4 Recorded Group Repatterning / mini coaching sessions of 90 minutes each.

Access our library of recorded group Resonance Repatterning® Sessions.These recorded group sessions offer the same benefits as if you have attended the live group session but you can view this at your convenience and repeatedly.

Shedding Excess Weight

In order to shed excess weight on the outside, we need to focus on shedding the excess weight on the inside. Once we shift our resonance with having excess weight and the underlying causes, we start to shift our weight on the outside.

More info


Love & Relationships

We attract people at our common level of woundedness or our common level of emotional health. This means that if you want to attract a healthy, loving partner, you need to become that healthy person first. 

More info


Money Mastery

Most of us want an abundance of wealth in our lives, but many of us have a poor relationship with money. When we repattern our underlying money beliefs, we can allow money to flow to us more freely.

More info


Overcoming the Need to Fix Others

We respond to the lack of unconditional love in the family dynamic by wanting to make everything ok. We want to be liked and to please others to avoid controversy. Learn how to respond in a loving way and free up time and energy for new dreams and desire. 

More info


Career Progression

To activate the Law of Attraction in our life and to attract to us the career that we truly desire, we must identify what is holding us back. Here we discover the limiting beliefs and the negative believes of “not being enough”.

More info


Dr Suzanne Ravenall

More about Dr. Suzanne Ravenall

B.Msc. M.Msc. Msc.D.

“Suzanne has helped many people unleash their innate potential inherent in every human being.”

Suzanne works within the field of human potential and is a transformation coach, integrative medicine practitioner, and human performance changemaker. Following great trauma herself, she has dedicated her life to helping people tap into their innate potential to overcome their challenges to create a better life and step into their power and realize their inner “enoughness”.

To assist you in unlocking your most extraordinary self and becoming an unstoppable force, Suzanne Ravenall Transformation offers several private sessions, group sessions, and training progammes every month. These programmes are designed to assist you to not only make profound changes in your own life but to help those close to you, as well as provide you with a career opportunity in helping others if you so choose.

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